Expanding Yin by Pam Ronstadt
Saturday,April 28th, 2pm-4pm
The process of moving deeper into your body through the practice of yin means to allow for longer holds. In this expanding yin practice, you will experience longer holds, unfold into the stillness and allow for an amazing release. following the concepts of traditional Chinese medicine, we will work on the energies of the liver and gallbladder, the meridians of spring.