CranioSacral Therapy is a gentle and relaxing healing therapy with a proven history of easing pain, reducing stress and enhancing wellness.
Women’s Hormone Health by Hila Granger, Health Coach How does hormonal imbalance show up in your life? In this workshop you’ll learn: -How to eat for hormonal balance -The importance of routine and ritual -How to calm the nervous system (focus) -About oils to prevent sun damage -How to use herbs to balance hormones. May 20th 1:30pm-3:30pm
- 9:00 am - Rise and Shine All Levels
- 10:30 am - Gentle & Restorative
- 12:00 pm - Mellow Flow
- 4:00 pm - Gentle Yoga for Back Care
- 5:30 pm - Gentle Yoga