Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breath work is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional.

Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states.

The process is gentle, safe and loving, and almost everyone will have a deep moving experience. As an added benefit, Breath work is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Benefits can include:
• Deepened spiritual connection
• Dissolved stress and anxiety issues
• Release old baggage and disempowering beliefs
• Increased levels of awareness and intuition
• Healing of emotional contributors to physical dis-ease
• Unblocked creative process
• Providing safe and natural way to experience expanded states of consciousness

Zach Rehder is an international teacher, speaker and healer. Through a series of awakenings, he has become a channel for messages and energies that heal, unlock and awaken. This enables individuals to dissolve barriers and free themselves from negativity, lack and limitation. Many clients have experienced healings and awakenings through Zach’s sessions and classes.

Saturday, Feb. 3, 3:30-5:30p
Register in advance, $35, members $30; day of event $40
Members must show ID at the door

Conscious Breathing and Healing