Introduction to Yoga
Saturday, January 12, 2-3p by Pam Ronstadt

Introduction to yoga is a workshop specifically for students with little or no yoga experience. This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
-Learn the basics of a traditional yoga practice in a safe, small-class environment.
-Discover the physical and mental benefits of a yoga practice.
-Strengthen your body and mind.

Register in advance.
$10/$15 after 1/5
*No refunds for no shows or cancellations.

Intro to Yoga