POSTURE CLINIC – All About Hips
Saturday, May 27, 11:45-1:00p
A detailed and user friendly practice of poses that support proper alignment and opening of the hips. We will look at the relationship between the hips and the lower back and how open and properly aligned hips can support the overall health of the lower back. This class will be slow and instructional with lots of space for Q&A and will allow for appropriate modifications based on experience, body type, injuries and limitations.
$10 drop-in, use your class card or membership. No yoga experience required. Advance registration not required.