Yoga of Sound: Mantra by Rose Kress
The practice of mantra focuses the mind, prepares one for meditation, and reconnects us with the eternal cosmic vibration. Through the hidden power of mantra, we will explore and cultivate specific attributes. We will practice Sanskrit mantras that are devotional and non-devotional. We will also practice yogic breathing and meditation. All are welcome, no prior experience is needed.
Friday, May 5, 6:30-8p
$15/$10 Members
$17 Day of event

Yoga of Sound: Chanting/Mantra