Restorative Yoga By Shraddha & Live Gong Meditation w/ Ron

9/2, 4:30-6:30p

Find relief from the summer heat with a long, soothing Restorative yoga practice led by Shraddha. By resting in stillness with the body supported by props, the nervous system begins to settle and the body starts to cool down. This peaceful and rejuvenating style of yoga helps melt away stress in the physical body. You’ll leave feeling rested, rejuvenated and refreshed!

Gong Meditation promotes deep relaxation and stress reduction, leaving you feel refreshed and revitalized.
$22/$20 Members, $25 Day of Event. Members must show ID when checking in.
Space limited. Register in advance. No refunds for cancellations.

Soothing Summer Restorative Yoga