Words from one of my favorite teachers Tara Brach. She says the key to freedom is intention and attention. My … Read the rest
Svastha Yoga Teacher Training w/ Dr. Ganesh Mohan & Vicki Jackon
Building on the Teachings of Krishnamacharya.
Mindfulness, Depression, Addictions 10/28-11/1.
This professional 300 hour program on yoga therapy brings you the most effective aspects of traditional yoga and ayurveda combined with modern medicine. Designed for yoga teachers, advanced practitioners and people from related fields.
9:00 am - Rise and Shine All Levels
10:30 am - Gentle & Restorative
12:00 pm - Mellow Flow
4:00 pm - Gentle Yoga for Back Care
5:30 pm - Gentle Yoga
After a healthy yoga class, try a healthy refreshment at Xoom Juice.