Mindful Yoga Studio

A Tucson Yoga Studio
A mindful approach for yoga
at all levels

 

 

June: Yoga Tips for Travelers by Jessica Byron MD, Yoga Therapist

Yoga Tips for Travelers by Jessica Byron MD, CIAYT Certified Yoga Therapist Saturday, June 23, 2018   2-3:30p This workshop will ...
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JUNE: Overcome Anxiety by Jessica Byron MD, Yoga Therapist

Overcoming Anxiety: An Introduction to a Natural and Holistic Approach by Jessica Byron MD, CIAYT, Certified Yoga Therapist Saturday, June ...
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APR: Gong Meditation w/ Ron & Michelle

Gong Meditation with Ron Kalinoski Friday, 4/20, 6-7:30pm Gong meditation promotes a state of deep relaxation; it will leave you ...
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APR: Breaking Bad – An Asana Posture Clinic by Jim Lipson

BREAKING BAD — AN ASANA POSTURE CLINIC by Jim Lipson, Sunday, April 22nd, 1-3p This workshop will explore the 10 most ...
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APR: JourneyDance by Sierra Ohrel

Blooming YOU - JourneyDance by Sierra Ohrel Saturday, 4/21, 6-8p Explore the possibilities in this conscious form of movement. Allow ...
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APR: Expanding Yin by Pam Ronstadt

Expanding Yin by Pam Ronstadt Saturday,April 28th, 2pm-4pm The process of moving deeper into your body through the practice of ...
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MAY: Conscious Breathing for Healing by Zach Rehder

Conscious Breathing for Healing by Zach Rehder, Saturday, May 5, 3-5p Breathwork is a means of inducing an altered state ...
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MAY: Rama Jyoti Vernon – Exploring the Yoga Sutras, On and Off the Mat, Verse by Verse

Rama Jyoti Vernon - Exploring the Yoga Sutras, On and Off the Mat, Verse by Verse 2017/2018 YOGA SUTRA 6-MONTH ...
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MAY: Hidden Language of Asana by Pam Ronstadt

The Hidden Language of Asana by Pam Ronstadt, May 19th, 1:30pm-3:30pm “The body relates a message and we will allow ...
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MAY: Yoga for Ease by Erin Plattner

Yoga for Ease by Erin Plattner 1:30-3:30p, Saturday, May 26 When one feels connected to their body, breath, thoughts, and ...
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SEPT: Yoga Therapy Training 50 HRS Certificate w/ Donna Martens, Master Certified Instructor

Yoga Therapy 50 Hours Certificate By Donna Martens of Inner Vision Yoga at Mindful Yoga Studio. Develop and practice a ...
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OCT: Yoga Therapy Training w/ Donna Martens

Yoga Therapy by Donna Martens of Inner Vision Yoga Restoring and Revitalizing Fascia, Bones and Joints for Renewed Health, Oct ...
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NOV: Yoga Therapy Training w/ Donna Martens

YOGA THERAPY TRAINING By Donna Martens of Inner Vision Yoga Session 3: Balancing the Hips, Core Stabilization and Rehabilitating Low ...
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Craniosacral Therapy w/ Shraddha

CranioSacral Therapy is a gentle and relaxing healing therapy with a proven history of easing pain, reducing stress and enhancing ...
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Contact Us
Mindful Yoga Studio
1101 N. Wilmot Road, #123
Tucson, AZ  85712
info@mindfulyogatucson.com