A Tucson Yoga Studio
A mindful approach for yoga
at all levels

 

 

JUNE: Yoga Tips for Travelers by Jessica Byron MD, Yoga Therapist

Yoga Tips for Travelers by Jessica Byron MD, CIAYT Certified Yoga Therapist Saturday, June 23, 2018   2-3:30p This workshop will ...
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JUNE: Yoga for Caregivers: Refresh & Empower Yourself by Shraddha, Caregiver & Certified Yoga Instructor

Yoga for Caregivers: Refresh & Empower Yourself By Shraddha Oropeza, Caregiver & Yoga Instructor Saturday, June 30th, 1:30-3p The ancient ...
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JULY: Free JourneyDance by Sierra Ohrel

Free -- JourneyDance by Sierra, Saturday, 7/21, 6-8p JourneyDance is a transformational dance form that combines freestyle and structured movement to ...
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JULY: Summer Soother: Yin & Restorative by Shraddha

Summer Soother: Yin & Restorative by Shraddha Saturday, July 14, 4-6p The heat of the summer season can leave us ...
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JULY: Intro to Meditation by Michael Chihak

Intro to Meditation by Michael Chihak Saturday, July 21, 2-3p Learning to be calm, quiet and at peace in our ...
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AUG: Overcome Anxiety by Jessica Byron MD, Yoga Therapist

Overcoming Anxiety: An Introduction to a Natural and Holistic Approach by Jessica Byron MD, CIAYT, Certified Yoga Therapist Saturday, August ...
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AUG: Yoga + Oils: Chakras 101 By Anndrea Terry

Yoga + Oils: Chakras 101 By Anndrea Terry Saturday 8/25,  2-4p This workshop is designed to give you the power ...
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AUG: Trauma Informed Yoga Teaching by Pam Ronstadt

Trauma Informed Yoga Teaching- A two-day workshop by Pam Ronstadt, E-RYT 500 Saturday August 11th 1:30-6:30 pm and Sunday August ...
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SEPT: Overcome Anxiety Clinic by Jessica Byron, Yoga Therapist

Overcome Anxiety by Jessica Byron, International Association of Yoga Therapists - Certified Facilitator. Saturday, 9/29, 10/13, 10/27, 2-4:30p. Attend as ...
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SEPT: Yoga Therapy Training 50 HRS Certificate w/ Donna Martens, Master Certified Instructor

Yoga Therapy 50 Hours Certificate By Donna Martens of Inner Vision Yoga at Mindful Yoga Studio. Develop and practice a ...
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OCT: Yoga Therapy Training w/ Donna Martens

Yoga Therapy by Donna Martens of Inner Vision Yoga Restoring and Revitalizing Fascia, Bones and Joints for Renewed Health, Oct ...
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OCT: Overcome Anxiety Clinic by Jessica Bryon, Yoga Therapist

Overcoming Anxiety Clinic by Jessica Byron, International Association of Yoga Therapists - Certified Facilitator. Saturday 10/13, 10/27, 2-4:30p. Attend as ...
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NOV: Patanjali’s Yoga Sutras On and Off the Mat by Rama Jyoti

November 9-11, 2018 Patanjali's Yoga Sutras On and Off the Mat For the first time in Arizona, Rama Jyoti will ...
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NOV: Yoga Therapy Training w/ Donna Martens

YOGA THERAPY TRAINING By Donna Martens of Inner Vision Yoga Session 3: Balancing the Hips, Core Stabilization and Rehabilitating Low ...
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FEB: Patanjali’s Yoga Sutras On and Off the Mat by Rama Jyoti

February 1-3, 2019 Patanjali's Yoga Sutras On and Off the Mat For the first time in Arizona, Rama Jyoti will ...
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Contact Us
Mindful Yoga Studio
1101 N. Wilmot Road, #123
Tucson, AZ  85712
info@mindfulyogatucson.com