Awakening Your Inner Radiance with LifeForce Yoga by Rose Kress, ERYT500,  C-IAYT, Yoga Therapist, YACEP
Saturday, February 22, 1-3p

There is a part of you that is unsullied by life. This is your Divine essence, or your Inner Radiance. It offers guidance to you in every moment. Your energy, mood, and thoughts block the voice of this Inner Radiance, leaving you feeling separated and unfulfilled. Using LifeForce Yoga tools, we can release the constrictions that block the flow of this radiant wisdom.

During this workshop you will learn to:

– clear your physical and emotional space with breath and ritual

– move your energy through the physical body with sacred shapes (asana)

– invoke the healing currents of energy with sound and movement

– attune to desired states and attitudes

– quiet the mind to hear the call of our Inner Radiance

You will leave this workshop feeling a renewed connection to your Divine essence and with tools to cultivate a more supportive self-care routine.

$25/$30 After 2/20