Healthy Habits and Clean Eating for Everyday Life w/ Becky Thomas E-RYT 500
Sunday, 2/3/19, 1:00-2:30pm
There are healthy habits and routines that can be incorporated into your everyday life that will increase your health, wellness and outlook. Simple lifestyle choices done regularly are more beneficial that complex things done sporadically. Explore clean eating guidelines, ketogenic conscious eating plans and intermittent fasting options for a healthy and fit life. During this session we will learn how to choose the healthy habits and eating plans that fit our needs and our everyday life.
$30 per individual session, Register in advance.
*No refunds for cancellations