Rest and Reset: A Restorative Yoga Workshop w/ Shraddha Hilda
Saturday, February 23, 4-6p
Restorative yoga is about letting your body and mind unwind.

This is a deeply nurturing and healing practice. It is a powerful tonic for the overtaxed mind, the overwhelmed heart, or the stressed spirit. It is also a particularly therapeutic form of practice and is useful in the recovery of physical ailments.

$20 Members/$25 Nonmembers
After 2/18 $28 All Students

Rest & Reset: Restorative Yoga
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