Rest and Reset: A Restorative Yoga Workshop w/ Shraddha Hilda
Saturday, February 23, 4-6p
Restorative yoga is about letting your body and mind unwind.
This is a deeply nurturing and healing practice. It is a powerful tonic for the overtaxed mind, the overwhelmed heart, or the stressed spirit. It is also a particularly therapeutic form of practice and is useful in the recovery of physical ailments.
$20 Members/$25 Nonmembers
After 2/18 $28 All Students