THRIVE: LIVE BETTER IN YOUR MIND AND BODY | with Chelsea Roff –
NEW DATES April 24-26, 2020.
Discover a yoga-based approach to mindful eating, emotional resilience, and body confidence.
The yoga tradition is chock full of tools and practices than can support mindful eating, emotional resilience, and positive body image. But it’s not immediately clear which elements will help! While yoga can help us connect to our bodies and cultivate self-compassion, some aspects of the practice and culture that surrounds it can have the opposite effect.
Eat Breathe Thrive is a nonprofit organization that works to prevent and help individuals fully overcome eating disorders through yoga. In this immersive introduction to the life-changing Eat Breathe Thrive program, you’ll learn:
This training is designed to introduce yoga teachers, mental health professionals, and interested community members to the Eat Breathe Thrive program. You’ll come away with knowledge and tools for your own experience, as well as practices and insights to help others in your professional work.
Note: This training serves as the first part of the Eat Breathe Thrive Facilitator Training. Find out more at https://www.eatbreathethrive.org/module-one
Rate: $349/$399 After March 27th
Scholarships available. Apply at http://www.eatbreathethrive.org/apply-for-a-scholarship
Dates and Times:
April, 24-26, 2020
More information about Eat Breathe Thrive: https://www.eatbreathethrive.org/about-us