Introduction to Yoga by Ann Chihak Poff
Saturday 4/13, 1-2p

This class is for students seeking a slow paced introduction to yoga.
This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
-Discover the physical and mental benefits of a yoga practice. -Strengthen your body and mind.

$10/$15 after 4/5

Intro to Yoga



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