Bone Deep By Michelle Marks

Sunday, January 5th, 2-4p

 

An afternoon of settling into the realm of your physical body as a gateway for a subtler satisfaction.
We will steep in restorative shapes to connect with our literal structure coupled with fluid functional standing movement for all levels. And we will spend some time laying on foam rollers.Everyone is welcome. **If you have a foam roller and a couple of tennis balls bring them.
 
$30/$35 After 12/25
* No refunds for cancellations.


Bone Deep



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