Have aches and pains?
Interested in exploring ways to support your body?
Yoga for the Spine by Aneela Cox, MD, 1-2:30p Sunday, Jan. 12
  • Learn basic anatomy about the shoulders, spine, pelvis & hips,
    common injuries and ways to rehab them.
  • This workshop is 30-minute lecture on the topic followed by one hour of yoga practice.
$30/$25 Members/All Students $35 after Jan. 5.  * No refunds for cancellations.

Yoga for Spine
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Disclaimer: This workshop is intended for educational purposes. If you have an acute injuries or chronic pain, please see your primary care physician for evaluation. This workshop does not serve as a substitute for medical care. Always listen to your body when it comes to practicing yoga.