The Mind and Dhammas: The Second Two Satipatthana by Poep Sa Frank Jude
Sunday, June 9th from 1:30 – 4:30p
In this session, we survey mindfulness of mental activity and several aspects of the Dhamma relevant to asana practice such as the Five Hindrances and the Five Skandhas (Aggregates). A short Mindfulness Yoga practice will end the weekend. All levels welcome.
$30/$25 Members/All Students $35 after 6/1