The Yoga Antidote for Stiff Hips by Nadia Hlibka
Saturday, 3/16, 1-2:30p

Students will learn about common hip restrictions, how to safely modify poses
and an 8-step hip sequence to keep your hips fluid and healthy. All levels welcome.

$20/$15 Members/After 3/10 All Students $25


Yoga Antidote for Stiff Hips
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