Join Madhan Raj for a Free Sivananda Hatha Yoga class. In this yoga class, you will learn classical Yoga from India taught originally by his Holiness Swami Sivanada, and his strong lineage of teachers.
The yoga class will walk the student through an unhurried sequence of basic yoga postures and it’s variations that caters to the body, mind and spirit, thus embracing the essence of ‘yoga’.
This is a Mixed Level Yoga class. However, for this “free yoga class” there is a pre-requisitie of having taken at least 3 yoga classes (any style) in the last 1 year”
Saturday, 10/19, 11:45a-1p – Class free 10/19 only. Reservation not required for this event.