by admin | Nov 16, 2020 | Studio News, Workshops
Concentration to Insight by Frank Jude Boccio All forms of meditation utilize the two faculties of concentration and mindfulness. Depending … Read the...
by admin | Nov 20, 2020 | Studio News, Workshops
Virtual Winter Solstice Ritual Offering by Michelle Marks As the sun stands still we have an opportunity of coming together … Read the...
by admin | Jun 5, 2020 | Studio News
Our philosophy: Yoga is self-realization, self-development and commitment to a lifestyle. We offer the Mindful Yoga Studio 200-hour Yoga Teacher … Read the...
by admin | Nov 9, 2020 | Studio News, Workshops
Join Michelle C. Johnson as she hosts this 3-hr workshop designed to explore our actions and reactions, not only individually … Read the...
