Transitions: The art of moving on your mat by Pam Ronstadt
Saturday, April 27, 1:00 pm- 3:00 pm

The ability to navigate on your mat can be a challenge for any student.
Learn how to build strength, target muscles groups, engage and master this essential part of your practice.
CEUs available for yoga teachers.  $20/$25 After 4/20


Transitions – Movement on the Mat




 

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