beckyThe beauty of yoga is that it is adaptable, modifiable and individual. Yoga should not be one size fits all! Through Becky’s teachings, she will help you listen to your body and your breath, which enables you to actually be your own “best” teacher. Becky’s teaching style is Hatha yoga and she specializes in yoga for beginners, yoga for people over 50, correct yoga alignment principles and yoga with a healing focus.  Yoga has helped Becky navigate through stressful and difficult times as well as joyful and expansive times which inspired her to share the transformative and awaking power of yoga with others and become a yoga teacher.  Becky has been teaching since 2002 and is certified at the E-RYT 500 hour level with the Yoga Alliance and has 300 hour (HEY) Healing Emphasis Yoga Therapy certification.   Becky helps each of her students to enjoy their own path of yoga and to remember that the journey is equally as important as the destination.  Visit Becky’s website at yogasjoyfuljourney.com