Nadia began practicing Mindful Yoga in 2003 when waiting to enroll in a massage therapy program at Providence Institute in Tucson. A certified massage therapist (Chinese Qi Gong focus), aesthetician, Reiki healer and artist, Nadia has been teaching in various disciplines for many years. Nadia is a graduate of the 7 Centers Yoga Arts Hatha Yoga Teacher Training and a Yoga Alliance RYT-200 certified teacher. She brings her depth of body awareness and anatomy to Hatha Yoga classes and integrates pranayama, philosophy, anatomy and energy practices with asana.