Our philosophy: Yoga is self-realization, self-development and commitment to a lifestyle.
We offer the Mindful Yoga Studio 200-hour Yoga Teacher Training and Self-Development Program online and a portion in person depending
on what happens with the pandemic. We will limit class size. This ensures quality training and development that become part of participantsā€™ lives. It is designed with dual goals, standing apart or complementing one another:

  • Developing a deepened yoga practice in which yogis are invited to cross a threshold as they learn to more greatly explore their inner selves and their relationship to the universe.
  • Training to teach yoga through instruction from and exposure to our faculty of experienced yogis, leading to certification with the Yoga AllianceĀ® as a Registered Yoga Teacher (RYT 200).