by admin | Feb 17, 2019 | Workshops
Introduction to Mindfulness Meditation by Michael Chihak Saturday, 2/23, 2-3p Mindfulness helps us put some space between ourselves and our … Read the...
by admin | Feb 13, 2019 | Workshops
JourneyDance TM by Sierra Ohrel is a dynamic conscious dance form that combines freestyle and structured movement to inspire you … Read the rest
by admin | Feb 11, 2019 | Workshops
Chandra Namaskar: Moon Salutations offered by Pam Ronstadt Sunday, April 7th, 1:00pm-3:00pm The power of the moon and … Read the...
by admin | Feb 11, 2019 | Workshops
Surya Namaskar: Sun Salutations A, B and C by Pam Ronstadt Saturday, April 6th 12:30 – 4:30 Explore the … Read the...
by admin | Feb 11, 2019 | Workshops
Introduction to Subtle Anatomy with Michelle Marks Friday, April 5th, 6:00 pm- 9:00 pm Introduction to Subtle Anatomy- A … Read the...
by admin | Feb 11, 2019 | Workshops
Pawanmuktasana Series 1 and 2 with Pam Ronstadt Sunday, March 24th Pawanmuktasana refers to the yoga poses that release … Read the...
by admin | Feb 11, 2019 | Workshops
Introduction to Mindfulness Meditation by Michael Chihak Saturday, March 23, 4-5:30 pm Mindfulness helps us put some space between ourselves … Read the...
by admin | Feb 11, 2019 | Workshops
The History of Yoga by Pam Ronstadt Saturday, March 23rd 1:00 pm- 3:00 pm A brief exploration of the … Read the rest
by admin | Feb 9, 2019 | Workshops
Embrace the Spirit of Renewal by Pam Ronstadt Saturday, March 9, 11:30-1:30p Expanded Yin for Spring Equinox. We will explore … Read the...
by admin | Feb 6, 2019 | Workshops
Healing Focus: Neck, Shoulders & Upper Back By Becky Thomas Sunday, 4/14/19, from 2:00-4:00 pm Most of the things that … Read the...
