by admin | Sep 19, 2019 | Workshops
Grounded & Renewed Restorative Retreat by Anndrea Terry Nov 16th, 3-5pm Does the approaching holiday season have you stressed … Read the...
by admin | Sep 18, 2019 | Workshops
Restorative Yoga for Physical and Emotional Heart Health by Courtney Frogge Saturday, December 7th, 4-6p This workshop focuses on specific … Read the...
by admin | Sep 18, 2019 | Workshops
Mindfulness Meditation to De-stress for the Holidays by Michael Chihak Saturday, Nov. 9, 1-2p The holiday season is one of … Read the...
by admin | Sep 18, 2019 | Workshops
Yoga for Spine Health by Nadia Hlibka, LMT, RYT, “Yoga for a Happy Back” certified yoga instructor. Saturday, November 9th, … Read the...
by admin | Sep 16, 2019 | Workshops
Maturing Gracefully with Becky Thomas Sunday, 11/3/19, from 2:00-3:30 pm The second half of life can literally be better than … Read the...
by admin | Aug 25, 2019 | Workshops
Extended Yin Yoga by Pam Ronstadt Allowing the body to unfold into stillness, finding a deeper release at both the … Read the rest
by admin | Aug 25, 2019 | Workshops
Extended Yin Yoga by Pam Ronstadt Allowing the body to unfold into stillness, finding a deeper release at both the … Read the rest
by admin | Aug 25, 2019 | Workshops
Extended Yin Yoga by Pam Ronstadt Saturday, Oct. 5, 1-3p, (First Saturday in Oct, Nov, Dec) Allowing the body to … Read the rest
by admin | Aug 8, 2019 | Workshops
Yoga for Women’s Health Sunday, October 20, 2019 2:00-4:00p Yoga has been used as a tool for physical, emotional and … Read the...
by admin | Aug 5, 2019 | Workshops
The Body in Motion: Moving your Authentic Spirit Self by Robin Memel Fox Saturday, September 28th, 2-4p. In this workshop … Read the...
