by admin | Feb 13, 2020 | Workshops
Awakening Your Inner Radiance with LifeForce Yoga by Rose Kress, ERYT500, C-IAYT, Yoga Therapist, YACEP Saturday, February 22, 1-3p There … Read the...
by admin | Feb 11, 2020 | Workshops
Introduction to Subtle Anatomy by Michelle Marks A map of understanding: exploring our subtle anatomy. Yoga philosophy teaches that the … Read the...
by admin | Feb 10, 2020 | Workshops
Introduction to Mindfulness Meditation by Michael Chihak Sunday, March 29th, 4:30-5:30p Want try mindfulness meditation but not sure where to … Read the...
by admin | Feb 10, 2020 | Workshops
Four Ways Cancer Patients & Survivors Can Benefit from Yoga by Shraddha Hilda Oropeza This event is being offered as … Read the...
by admin | Feb 3, 2020 | Workshops
JourneyDance by donation. Reservation not required. Saturday, 2/22, 4:30p-6p “It takes practice to listen to your heart in the dance. … Read the...
by admin | Jan 29, 2020 | Workshops
Expanded Yin and Yoga Nidra Friday, March 27th, 5:30-7:30p Join Pam Ronstadt, E-RYT 500 for a deep exploration of body … Read the...
by admin | Jan 23, 2020 | Workshops
Understanding & Teaching Yin Yoga with Michelle Marks May 15-17, 2020 *Yin Yoga uses long-held postures that support us in … Read the...
by admin | Jan 22, 2020 | Workshops
Hatha Yoga for Men: A Non-Competitive Practice by Jim Lipson Ongoing Thursday 12:30-1:30p (Class starts 2/6) Hatha Yoga is becoming … Read the...
by admin | Jan 20, 2020 | Workshops
Welcome the Return of the Light ~ Spring Equinox Candlelit Restorative Yoga by Shraddha Hilda, E-RYT 500 Saturday, March 21, … Read the...
by admin | Jan 17, 2020 | Workshops
Basic Foundations of Mindfulness* By Poep Sa Frank Jude Friday, April 17th 6-8p & Sunday, April 19th 1:30-3:30p… Read the...
