MAY: All About Hips by Jim Lipson

POSTURE CLINIC – All About Hips Saturday, May 27, 11:45-1:00p A detailed and user friendly practice of poses that support proper alignment and opening of the hips. We will look at the relationship between the hips and the lower back and how open and properly...

JUN: Soothing Summer Restorative Yoga Series By Shraddha

Soothing Summer Restorative Yoga Series By Shraddha Saturday, 4:30-6:30p, June 24, July 15, August, 12 (Register for as many as your schedule allows) Find relief from the summer heat with a long, soothing Restorative yoga practice led by Shraddha. By resting in...