A Tucson Yoga Studio
A mindful approach for yoga
at all levels
Mindful Yoga Studio is a safe haven for physical, emotional and spiritual healing. Our teachers are experienced in Gentle Yoga, Hatha Yoga, Flow, Yin Yoga, Restorative Yoga, Yoga for Cancer Survivors and Yoga for Back Care.
Grieving: A Time to Reclaim Our Soul & Spirit by Shraddha, Tuesday, July 21, 8a-8:30a We will process the losses we are experiencing. We will meditate and open our hearts to what's present. Class is free and offered online live via Zoom. This...
Enjoy live yoga classes via Zoom or Video On Demand to practice yoga when it's convenient for you.
Deepest Gratitude To Our Sponsors
- Banyan Integrative Health
- Oscar Lizardi, Attorney
- The Place at Riverwalk Apts
- TCI Wealth Advisors
Sign Up For Classes
Our new class schedule requires everyone to register prior to signing up for a class.