A Tucson Yoga Studio
A mindful approach for yoga
at all levels
WE HAVE MOVED TO
127 N. 2ND AVE.
Yoga is a personal experience, and at Mindful Yoga Studio, we nurture the personal by limiting the number of students for our in-studio classes. Be among a small group of students practicing under the guidance of an experienced teacher, for an intimate approach to yoga. It’s a great way to deepen your practice and be part of building our yoga community.
Live Zoom Class Schedule
Studio News/Workshops
SOLD OUT Grieving: A Time to Reclaim Our Soul & Spirit By Shraddha Hilda Oropeza
Over the last two years, life has been unlike anything the world has collectively experience before. Many of us are experiencing grief and our willingness to honor the dark and the light will impact how we see the world going forward. Now is the...
New Year, New Yoga Series for Wellness by Shraddha Hilda Oropeza
Start the new year with wellness as your primary intention! This series is offered in partnership with Banyan Integrative Health. The four-week series will include somatic yoga warm-ups, gentle yoga poses for strengthening and stretching, breath...
Awakening the Heart ~ Restorative & Yoga Nidra w/ Shraddha Hilda
True Love ~ A Practice for Awakening the Heart by Zen Master Thich Nhat Hanh is the inspiration for this class. Passages from the book will be read while we practice restorative yoga poses (asanas) designed to cultivate mind-body awareness,...
Collective Care – Covid Protocol for In-Person Classes
Collective Care In the Spirit of Community, Care and Caution. Please refrain from coming to the center if you have any symptoms of cold or flu. We ask all in attendance to be vaccinated. We ask that everyone remains masked while at the Studio. We...
Deepest Gratitude To Our Sponsors
- Banyan Integrative Health
- Oscar Lizardi, Attorney
- The Place at Riverwalk Apts
- TCI Wealth Advisors
Sign Up For Classes
Our new class schedule requires everyone to register prior to signing up for a class.
Contact Us
Mindful Yoga Studio
mindfulyogatucson@gmail.com
127 N. 2nd Ave.
Tucson, AZ 85705