A Tucson Yoga Studio
A mindful approach for yoga
at all levels
Mindful Yoga Studio is a safe haven for physical, emotional and spiritual healing. Our teachers are experienced in Gentle Yoga, Hatha Yoga, Flow, Yin Yoga, Restorative Yoga, Yoga for Cancer Survivors and Yoga for Back Care.
Live Zoom Class Schedule
Studio News/Workshops
MARCH: Yoga Nidra by Anne Lundquist
Yoga Nidra, the subtle and powerful state of “conscious sleep,” is a guided meditation practiced in savasana, allowing you to relax the senses, intellect and body while maintaining conscious awareness. Yoga Nidra fosters peace, calm, and...
Deepest Gratitude To Our Sponsors
- Banyan Integrative Health
- Oscar Lizardi, Attorney
- The Place at Riverwalk Apts
- TCI Wealth Advisors
Sign Up For Classes
Our new class schedule requires everyone to register prior to signing up for a class.