A Tucson Yoga Studio
A mindful approach for yoga
at all levels
WE HAVE MOVED TO
127 N. 2ND AVE.
Yoga is a personal experience, and at Mindful Yoga Studio, we nurture the personal by limiting the number of students for our in-studio classes. Be among a small group of students practicing under the guidance of an experienced teacher, for an intimate approach to yoga. It’s a great way to deepen your practice and be part of building our yoga community.
Live Zoom Class Schedule
Studio News/Workshops
Collective Care – Covid Protocol for In-Person Classes
Collective Care In the Spirit of Community, Care and Caution. Please refrain from coming to the center if you have any symptoms of cold or flu. We ask all in attendance to be vaccinated. We ask that everyone remains masked while at the Studio. We...
Hip Mobility w/ Nadia Hlibka, LMT, E-RYT, LE
Did you know that hip mobility is used as an indicator of longevity? Yoga is one of the best ways to address hip mobility and flexibility. In this workshop, we will explore and move our bodies into a few of the many variations of hip...
Moving w/ Intention into the New Year w/ Pam Wilson
An intention is bringing your attention and support to a quality or virtue you desire to cultivate. By setting an intention you are building a bridge between what feels, at times, to be unattainable and creating the space and clarity for movement...
A New Year Restorative Offering w/ Shraddha Hilda
The new year is a great opportunity to reflect, reconnect and reset. We will welcome in some relaxation, renewal and restoration with some wonderfully supportive restorative yoga. Using blankets and props to comfortably hold and support the body in...
Deepest Gratitude To Our Sponsors
- Banyan Integrative Health
- Oscar Lizardi, Attorney
- The Place at Riverwalk Apts
- TCI Wealth Advisors
Sign Up For Classes
Our new class schedule requires everyone to register prior to signing up for a class.
Contact Us
Mindful Yoga Studio
mindfulyogatucson@gmail.com
127 N. 2nd Ave.
Tucson, AZ 85705