A Tucson Yoga Studio
A mindful approach for yoga
at all levels
127 N. 2ND AVE.
Yoga is a personal experience, and at Mindful Yoga Studio, we nurture the personal by limiting the number of students for our in-studio classes. Be among a small group of students practicing under the guidance of an experienced teacher, for an intimate approach to yoga. It’s a great way to deepen your practice and be part of building our yoga community.
Live Zoom Class Schedule
Studio News/Workshops
AUG: Restorative Reset w/ Shraddha Hilda
Restorative yoga is an antidote to the busy life in fast forward mode. Restorative yoga is a gentle sweet soothing practice yet very effective practice. It is a very potent tool for reducing stress and releasing tension. Class will include...
AUG: Yin & Yoga Nidra w/ Shraddha Hilda
Replenish, revive, balance and restore. Yin yoga is a practice of long-held poses that energize the “meridians,” or energy pathways of the body, restoring joint mobility as you quietly activate and gather your chi, your prana—your life force. We...
Collective Care – Covid Protocol for In-Person Classes
Collective Care In the Spirit of Community, Care and Caution. Please refrain from coming to the center if you have any symptoms of cold or flu. We ask you that you preregister and pay via the website. We ask that everyone remains masked while not...
Deepest Gratitude To Our Sponsors
- Banyan Integrative Health
- Oscar Lizardi, Attorney
- The Place at Riverwalk Apts
- TCI Wealth Advisors
Sign Up For Classes
Our new class schedule requires everyone to register prior to signing up for a class.
Contact Us
Mindful Yoga Studio
mindfulyogatucson@gmail.com
127 N. 2nd Ave.
Tucson, AZ 85705