A Tucson Yoga Studio
A mindful approach for yoga
at all levels
Mindful Yoga Studio is a safe haven for physical, emotional and spiritual healing. Our teachers are experienced in Gentle Yoga, Hatha Yoga, Flow, Yin Yoga, Restorative Yoga, Yoga for Cancer Survivors and Yoga for Back Care.
We are stepping into a new time and space. Join us for small in-studio classes (6 students max) at our new location 630 E. 9th St. Registration in advance required to help us keep the group small. We will continue to offer classes online. Email...
Yoga Nidra, the subtle and powerful state of “conscious sleep,” is a guided meditation practiced in savasana, allowing you to relax the senses, intellect and body while maintaining conscious awareness. Yoga Nidra fosters peace, calm, and...
Deepest Gratitude To Our Sponsors
- Banyan Integrative Health
- Oscar Lizardi, Attorney
- The Place at Riverwalk Apts
- TCI Wealth Advisors
Sign Up For Classes
Our new class schedule requires everyone to register prior to signing up for a class.