A Tucson Yoga Studio
A mindful approach for yoga
at all levels

Mindful Yoga Studio is a safe haven for physical, emotional and spiritual healing. Our teachers are experienced in Gentle Yoga, Hatha Yoga, Flow, Yin Yoga, Restorative Yoga, Yoga for Cancer Survivors and Yoga for Back Care.


Live Zoom Class Schedule

Yoga management software

Studio News/Workshops

JAN: Concentration to Insight by Frank Jude Boccio

Concentration to Insight by Frank Jude Boccio All forms of meditation utilize the two faculties of concentration and mindfulness. Depending upon which is emphasized, the meditation will require specific mental orientations and lead to different...

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Deepest Gratitude To Our Sponsors

  • Banyan Integrative Health
  • Oscar Lizardi, Attorney
  • The Place at Riverwalk Apts
  • TCI Wealth Advisors

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Our new class schedule requires everyone to register prior to signing up for a class. 

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Mindful Yoga Studio