Mindful Wellness

Wellness coaching   *   Yoga   *   Craniosacral Therapy

 

 

 

 

A mindful approach
to wellness
and health

 

I am here for you.  To serve and support you on the path of self discovery, through private yoga sessions, craniosacral therapy, yoga teacher mentorship and integrative health & wellness coaching.

 

Studio News/Workshops

Mindful Integrative Health & Wellness Coaching

Get the guidance you need to make lifestyle changes. As an Integrative Health & Wellness Coach my mission is to inspire lasting lifestyle changes that will empower you to live healthier, happier and a more balanced life. We will explore the...

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Contact Us
Mindful Wellness
mindfulyogatucson@gmail.com