Yoga for Caregivers Retreat by Shraddha Hilda Oropeza Saturday, August  24, 2-4p Allow yourself to relax, renew, and recharge. We ...
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Yin Yoga Teacher Training with Michelle Marks August 30-September 1, 2019 What You Will Learn Yin Yoga trains and strengthens ...
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Saturday, September 7 from 6:00-7:30 pm Mindful Yoga 1101 N. Wilmot #123 --->FREE<--- Join Sierra to experience the transformational movement ...
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Becoming: A Restorative Retreat by Anndrea Terry Saturday 9/14 5-7pm Treat yourself to an extended restorative yoga retreat designed to ...
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Not Too Tight, Not Too Loose: Balancing Effort and Letting Go by Poep Sa Frank Jude Boccio Saturday, September 14th, 1:00-3:30p ...
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Demystify Sun Salutations By Becky Thomas Sunday, September 8, 2019          2:00-4:00 pm Sun Salutation is a ...
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Yoga As Art by Nancy Wilkinson Saturday, September 7, 1-3p Create a visual journal through inspiration and collage. Explore how ...
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The Body in Motion: Moving your Authentic Spirit Self by Robin Memel Fox Saturday, September 28th, 2-4p. In this workshop ...
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Restorative Training ~ The Art of Stillness by Shraddha Hilda Oropeza, ERYT-500 -- October 12 & 13 Who is this ...
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Yoga for Women's Health Sunday, October 20, 2019 2:00-4:00p Yoga has been used as a tool for physical, emotional and ...
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Trauma Informed Yoga Teacher Training By Pam Ronstadt Saturday, October 26th 1:30-6:30p Sunday, October 27th 1:00-5:30p This training is designed ...
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