FollowFollow A Tucson Yoga StudioA mindful approach for yogaat all levels Home Class Schedule Class Descriptions Class Prices Holiday Schedule Workshops Teachers Craniosacral Therapy/Private Yoga About Us & Contact Us Testimonials Teach Yoga/Self-Development Faculty Curriculum Training Schedule Tuition DEC: JourneyDance & Networking w/ Sierra Ohrel Hosted by Mirasol Recovery DEC: The Gift of Gratitude: A Restorative Retreat by Anndrea Terry DEC: Yoga for Hips & Pelvis by Aneela Cox, MD JAN: New Year’s Day Special Offerings JAN: Rejuvenate With A New Year’s Easy At Home Detox Cleanse by Tanja Burgardt-Price JAN: Information Meeting 200-Hour Yoga Teacher Training & Self-Development Program JAN: Beginning Anew: Cultivating A Happy New Year by Poep Sa Frank Jude JAN: Bone Deep By Michelle Marks JAN: Introduction to Mindfulness Meditation by Michael Chihak JAN: Yoga for the Spine by Aneela Cox, MD JAN: Introduction to Mellow Flow by Tracy Gordon JAN: Introduction to Hatha Yoga by Pam Ronstadt FEB: Thrive: Live Better in Your Body. A yoga-based approach to mindful eating, emotional resilience, & body confidence by Chelsea Roff FEB: Free – Ayurveda As A Tool for Anxiety, Stress, Depression & PTSD by Tanja Bungardt-Price Contact UsMindful Yoga Studio1101 N. Wilmot Road, #123Tucson, AZ 85712info@mindfulyogatucson.com
