FollowFollow A Tucson Yoga StudioA mindful approach for yogaat all levels Home Class Schedule Class Descriptions Class Prices Holiday Schedule Workshops Teachers Craniosacral Therapy & Private Yoga About Us & Contact Us Testimonials Teach Yoga/Self-Development Faculty Curriculum Training Schedule Tuition JAN: JourneyDance of Spontaneity by Sierra Ohrel JAN: Introduction to Mindfulness Meditation by Michael Chihak FEB: Weeds to Wildflowers: A Restorative Retreat By Anndrea Terry FEB: Free – Ayurveda As A Tool for Anxiety, Stress, Depression & PTSD by Tanja Bungardt-Price FEB: Thai Yoga Massage for Partners by Pam Ronstadt – SOLD OUT MAR: Expanded Yin and Yoga Nidra by Pam Ronstadt MAR: Welcome the Return of the Light – Spring Equinox Restorative Yoga by Shraddha Hilda APR: Basic Foundations of Mindfulness by Poep Sa Frank Jude APR: Thrive: Live Better in Your Body. A yoga-based approach to mindful eating, emotional resilience, & body confidence by Chelsea Roff JUN: The Path to Meditation: Concentration to Insight by Poep Sa Frank Jude Contact UsMindful Yoga Studio1101 N. Wilmot Road, #123Tucson, AZ 85712info@mindfulyogatucson.com
