A Tucson Yoga Studio
A mindful approach for yoga
at all levels

 

 

AUG: Yoga for Caregivers Retreat by Shraddha Hilda Oropeza

Yoga for Caregivers Retreat by Shraddha Hilda Oropeza Saturday, August  24, 2-4p Allow yourself to relax, renew, and recharge. We ...
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AUG: Yin Yoga Teacher Training w/ Michelle Marks

Yin Yoga Teacher Training with Michelle Marks August 30-September 1, 2019 What You Will Learn Yin Yoga trains and strengthens ...
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SEP: JourneyDance By Sierra Ohrel – FREE

Saturday, September 7 from 6:00-7:30 pm Mindful Yoga 1101 N. Wilmot #123 --->FREE<--- Join Sierra to experience the transformational movement ...
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SEP: Becoming: A Restorative Retreat by Anndrea Terry

Becoming: A Restorative Retreat by Anndrea Terry Saturday 9/14 5-7pm Treat yourself to an extended restorative yoga retreat designed to ...
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SEP: Not Too Tight, Not Too Loose: Balancing Effort and Letting Go by Poep Sa Frank Jude Boccio

Not Too Tight, Not Too Loose: Balancing Effort and Letting Go by Poep Sa Frank Jude Boccio Saturday, September 14th, 1:00-3:30p ...
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SEP: Demystify Sun Salutations by Becky Thomas

Demystify Sun Salutations By Becky Thomas Sunday, September 8, 2019          2:00-4:00 pm Sun Salutation is a ...
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SEPT: Yoga As Art by Nancy Wilkinson

Yoga As Art by Nancy Wilkinson Saturday, September 7, 1-3p Create a visual journal through inspiration and collage. Explore how ...
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SEP: The Body in Motion: Moving your Authentic Spirit Self by Robin Memel Fox

The Body in Motion: Moving your Authentic Spirit Self by Robin Memel Fox Saturday, September 28th, 2-4p. In this workshop ...
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OCT: Restorative Training – The Art of Stillness by Shraddha Oropeza

Restorative Training ~ The Art of Stillness by Shraddha Hilda Oropeza, ERYT-500 -- October 12 & 13 Who is this ...
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OCT: Yoga for Women’s Health by Becky Thomas

Yoga for Women's Health Sunday, October 20, 2019 2:00-4:00p Yoga has been used as a tool for physical, emotional and ...
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OCT: Trauma Informed Yoga Teacher Training by Pam Ronstadt

Trauma Informed Yoga Teacher Training By Pam Ronstadt Saturday, October 26th 1:30-6:30p Sunday, October 27th 1:00-5:30p This training is designed ...
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Contact Us
Mindful Yoga Studio
1101 N. Wilmot Road, #123
Tucson, AZ  85712
info@mindfulyogatucson.com