Soothing Summer Restorative Yoga by Shraddha Hilda Oropeza Saturday, June 22, 3-5p Find relief from the summer heat with a ...
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Yoga Anatomy by Aneela Cox, MD, Sunday, June 30, 12:30-5:30p This course will help yoga teachers and students alike learn ...
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Introduction to Ayurveda By Tanja Bungardt-Price, Certified Ayurvedic Practitioner Friday, June 28, 6-9p In this session you will be introduced ...
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Daily Ayurvedic Routines (Dinacharyas) for Yogis and Non-Yogis By Tanja Bungardt-Price, Certified Ayurvedic Practitioner Saturday, 6/29, 1-3p Learn how to ...
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Restorative Training ~ The Art of Stillness by Shraddha Hilda Oropeza, ERYT-500 -- July 20-21, 2019 Who is this for? ...
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Introduction to Mindfulness Meditation by Michael Chihak Saturday, July 13, 1-2p Mindfulness helps us put some space between ourselves and ...
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The Divine Pause ~ Restorative Yoga Workshop w/ Anndrea Terry Saturday, July 27, 3-5p Treat yourself to an extended restorative ...
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Yoga for Caregivers Retreat by Shraddha Hilda Oropeza Saturday, August  24, 2-4p Allow yourself to relax, renew, and recharge. We ...
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Yin Yoga Teacher Training with Michelle Marks August 30-September 1, 2019 What You Will Learn Yin Yoga trains and strengthens ...
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