A Tucson Yoga Studio
A mindful approach for yoga
at all levels

 

 

JAN: The Gut-Brain Connection (the Vagus Nerve) by Michael Shea and Sheila Shea

A Two Part Training Series w/ Michael Shea and Sheila Shea For All Licensed Manual Therapists & Health Care Practitioners, ...
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JAN: Introduction to Meditation by Michael Chihak

Introduction to Meditation by Michael Chihak Saturday, January 19th, 3-4p The speed and chaos of modern life can take a ...
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JAN: Reconnect to Self w/ Rose Kress

Saturday, 1/19, 12:00p-2:00p Reconnect to Self with Rose Kress Celebrate Rose's return to Tucson! Join us for a luxurious practice ...
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JAN: JourneyDance by Sierra Ohrel

JourneyDance TM by Sierra Ohrel is a dynamic conscious dance form that combines freestyle and structured movement to inspire you ...
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JAN: FREE- Explore the Deeper Ramifications of Mindfulness With Poep Sa Frank Jude Boccio

Explore the Deeper Ramifications of Mindfulness With Poep Sa Frank Jude Boccio Teacher & Author of Mindfulness Yoga Sunday, Jan ...
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FEB: Yoga Teacher Training Open House

Mindful Yoga 200-HR Yoga Teacher Training Open House An invitation to cross a threshold and deepen your yoga practice on ...
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FEB: Yin Yoga – Open Your Heart & Nourish Your Body by Pam Ronstadt

Yin Yoga - Open Your Heart & Nourish Your Body Offered by Pam Ronstadt Saturday, 2/9, 11:30a-1:30p This expanded Yin ...
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FEB: Yoga Philosophy On & Off the Mat w/ Rama Jyoti Vernon & Mira Murphy

Yoga Philosophy On and Off the Mat Patanjali's Yoga Sutras, Book Four ~ Gateway to Enlightenment Workshop Description The format ...
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FEB: Everyday Life Series w/ Becky Thomas

Everyday Life Series with Becky Thomas, E-RYT 500 Want to start incorporating some healthy habits into your everyday life? Looking ...
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FEB: Craniosacral Community Clinic w/ Shraddha

Community Craniosacral Clinic At Mindful Yoga Studio Second Saturday of every month, 1:00-3:00p (spots are limited) Cost of Wellness: $35/30 ...
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FEB: Ayurveda for Perimenopause & Menopause By Tanja Bungardt-Price

Ayurveda for Perimenopause & Menopause By Tanja Bungardt-Price Saturday, February 16th 1-3p "At her first period a girl meets her ...
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FEB: Healthy Habits & Clean Eating w/ Becky Thomas

Healthy Habits and Clean Eating for Everyday Life w/ Becky Thomas E-RYT 500 Sunday, 2/3/19, 1:00-2:30pm There are healthy habits ...
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FEB: Introduction to Yoga by Ann Chihak Poff

Introduction to Yoga Saturday, February 9, 2-3p by Ann Chihak Poff Introduction to yoga is a workshop specifically for students ...
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FEB: Simple & Effective Yoga for Everyday Life w/ Becky Thomas

Simple and Effective Yoga for Everyday Life Sunday, 2/24/19, 1:00-2:30pm Practicing a little bit of yoga every day is much ...
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FEB: Meditation and Centering for Everyday Life w/ Becky Thomas

Meditation and Centering for Everyday Life w/ Becky Thomas E-RYT 500 Sunday, 2/10/19, 1:00-2:30pm Are you trying to become more ...
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Contact Us
Mindful Yoga Studio
1101 N. Wilmot Road, #123
Tucson, AZ  85712
info@mindfulyogatucson.com